Menopause is not an illness or disease, it is a biological change that most women go through unless they have had surgical intervention. Some women remain symptom free or experience few symptoms at this time, however, there are many women who suffer with anxiety and depression due to fluctuating hormone levels. One of the ways to reduce depression and anxiety … Read More
Why Does Reiki Make Me Feel Relaxed?
The majority of people who either give or receive reiki feel relaxed at the end of the session. The reiki practitioner channels reiki for the highest good of the recipient, with no expectations and with a clear mind. The client generally lies on a therapy couch and feels the warmth of the energy which is calming and relaxing. Both client … Read More
How Often Should Someone Have a Reiki Treatment?
That is a very good question and one that I have been asked more times than I can remember! A full reiki treatment should last between 45 minutes and one hour. There are times when a person may have a treatment just to experience what the energy feels like, or perhaps they have been bought a reiki treatment as a … Read More
Can Reiki Have a Negative Effect on You?
Whilst it is true that reiki can do no harm, after all it is Universal energy, there are times when a recipient will feel unwell after a reiki session. Why is this? This is because reiki helps to rebalance and shift energy. If you have a lot of negative energy and there is a lot of work that needs to … Read More
Does Crystal Healing Work?
Each crystal has its own vibrational frequency which is unique to that crystal. Think of it as a vibrational fingerprint. Crystals of the same kind belong to the same family so they will have a similar energy, but they will be slightly different. When you position a crystal on your body the vibrations from the crystal will combine with your … Read More
What Are the Reiki Second Degree Symbols Used For?
There are three reiki symbols that are taught on the second degree course. Two of those symbols will give a specific energy and they are called Cho-Ku-Ray, this is a heavy grounding energy, and the second is called Sei-Hei-Ki and this is a much lighter, heavenly energy. Both of these symbols can be used during a reiki treatment as specific … Read More
The Importance of Meditation for Healers
When I teach my Reiki First Degree students, I always explain to them the importance of carrying out their energy meditations, as well as the importance of taking the time to meditate on a regular basis. Some students ask me why this is important, so the following article has been written with them in mind; it is also written for … Read More
Next Reiki & Crystals Taster Day Coming Soon!
Hi everyone. It seems the first Crystal Healing and Reiki taster day was a bigger success than I had anticipated. A big thank you to everyone who came down. Word has spread and people have been popping into The Health Workshop in Ashby De La Zouch to ask when the next one is going to be held. Well, back by popular … Read More