Many people are drawn to crystals because of their beautiful colours and the energy that resonates from them.
You can choose your crystals by selecting those that suit your needs.
Crystals can be used to help support the healing process of a variety of physical and mental health conditions and you can also choose crystals for overall wellbeing and to help you relax.
To get a feel for the energy of a crystal, simply hold it in the palm of your hand and stay still and silent for a few moments.
If it is safe to do so, close your eyes so that your focus is internal, on any sensations that you may feel within your body no matter how subtle.
What could I feel when holding a crystal?
Below are the most common sensations that you may feel:
• Hot
• Cold
• Vibrations, some of which may be felt up your arm
• Heaviness
• Lightness
• Calmness and relaxation
• Occasionally irritability if the crystals vibrations are not suitable for you
How do crystals help the healing process?
If you have ever held a crystal, or had one placed on your body, you will know that crystals have their own vibrations.
Each person has their own vibrational frequency.
If we are ill, our vibrational frequency decreases; if we are healthy and happy, we resonate at a higher frequency.
When crystals are placed on the body, the vibrations from the crystal combine with the person’s vibrations increasing the overall vibrational frequency.
The result is an increased sense of mental, spiritual, or physical wellbeing.
Want to learn more about crystal healing?
Why not check out our in-person live courses, or distant learning courses or, if you live in the Ashby De La Zouch area, why not schedule a crystal healing treatment at Ashby Holistic Centre?